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Cinnamon

cinnamon

 

 

A Homey Aromatic Health Blessing

Cinnamon is not only one of the tastiest spices in the world, but it also has startling health benefits. One of the main ones is that cinnamon helps to regulate blood sugar. High blood sugar levels may be one of the main factors as to why our society is riddled an epidemic with disease. Cinnamon may go a long way to alleviating this problem, along with following the nutritional principles of A Course in Life.

10 Possible Health Benefits of Cinnamon:

  1. 1/2 teaspoon of cinnamon per day may possibly lower LDL cholesterol.
  2. Cinnamon may have a regulatory effect on blood sugar, making it especially beneficial for people with Type 2 diabetes, or possibly anyone with any blood sugar disorder. This may also help people control weight.
  3. Cinnamon has shown a possible ability to stop medication-resistant yeast infections.
  4. Cinnamon may reduce the proliferation of leukemia and lymphoma cancer cells.
  5. Cinnamon may have an anti-clotting effect on the blood.
  6. Regular intake of cinnamon may have shown that taking with honey before breakfast it may produce relief in arthritis.
  7. When added to food, it possibly inhibits bacterial growth and food spoilage, making it a natural food preservative.
  8. It may possibly boost cognitive function and memory.
  9. It may possibly fight the E. coli bacteria.
  10. It is a source of manganese, fiber, iron, and calcium.

Copyrighted by Lazaro Angelus Lanza in A Course in Life 2013-Eternity

*Always consult your medical doctor before taking any new food recommendation, particular type of food, or supplement, any information whatsoever, or any mental or emotional concept at all, whether recommended in A Course in Life or not. It is highly recommended that you seek the guidance of your medical doctor before implementing any change in your diet, or incorporating or taking any of the above mentioned. Under no circumstances should any person under 18 ever put into practice any part of A Course in Life whatsoever without strict guidance of a medical doctor. If pregnant DO NOT do anything in A Course in Life without the guidance of your doctor. If sick in any way, do not do any part of A Course in Life with guidance of your doctor. Do not recommend any part of A Course in Life without guidance of a medical doctor. In fact, EVERYONE should seek the guidance of a medical doctor before doing ANY part of A Course n Life. Any and all parts of A Course in Life are not to be construed as prescriptive in nature, nor should such ever be construed as replacement for medical advice, medical care, or medically prescribed drugs or protocols. It is to be understood that in no way does A Course in Life, any written or oral statement whatever herein and therein, make(s) any claim of the ability to heal anything in any way.

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