Skin Brush


Skin Brushing

Skin brushing has been used for thousands of years by indigenous people to help detoxify the body. It was used by the Romans and the Greeks. It is a fabulous way to help detoxify the body.

Brushing your skin causes your lymphatic system to move more rapidly, moving debris that is stuck between the cells of your body. This is where toxins lodge themselves. When lymphatic system fluids move, toxins are able to escape and get out of the body. Most diseases caused by the toxification of the body. When you detoxify, you help reduce your chances of getting sick, disease, and potentially increase your lifespan.

Skin brushing is easy. Simply take a vegetable bristle brush and brush starting with your feet up your legs, always towards the heart, lightly, then brush your arms starting with your hands upwards your arms towards your heart, then do your stomach in a clockwise fashion, starting at the bottom of the right rib cage, going to the bottom of the left rib cage, down to the left hip bone, over to the right hipbone, and back to the right bottom of rib cage-(that is clockwise on your stomach - confusing!). Brush your chest as well, (avoiding the nipples, obviously-ouch!), brush your back in any direction, and stop at the neck. There is no need to brush your neck face or head.

You will feel wonderful after brushing your skin. It also helps to exfoliate skin, and even helps you to lose weight.

Brush your skin first thing in the morning before showering or bathing. Do it with dry skin. Make certain to throw away your vegetable skin brush regularly to avoid unhygienic infection. Never share your vegetable brush with anyone else-(even your honey!). Never use anything but a vegetable bristle brush. Do not use synthetic made materials. It is a good idea to condition your skin after brushing your skin with Coconut Oil, which is the best skin conditioner of all!

Copyrighted by Lazaro Angelus Lanza and A Course in Life 2014-eternity

*Always consult your medical doctor before taking any new food recommendation, particular type of food, or supplement, any information whatsoever, or any mental or emotional concept at all, whether recommended in A Course in Life or not. It is highly recommended that you seek the guidance of your medical doctor before implementing any change in your diet, or incorporating or taking any of the above mentioned. Under no circumstances should any person under 18 ever put into practice any part of A Course in Life whatsoever without strict guidance of a medical doctor. If pregnant DO NOT do anything in A Course in Life without the guidance of your doctor. If sick in any way, do not do any part of A Course in Life with guidance of your doctor. Do not recommend any part of A Course in Life without guidance of a medical doctor. In fact, EVERYONE should seek the guidance of a medical doctor before doing ANY part of A Course n Life. Any and all parts of A Course in Life are not to be construed as prescriptive in nature, nor should such ever be construed as replacement for medical advice, medical care, or medically prescribed drugs or protocols. It is to be understood that in no way does A Course in Life, any written or oral statement whatever herein and therein, make(s) any claim of the ability to heal anything in any way.

*All of the statements above have not been evaluated by the FDA. Any mentioned product(s) food(s) or supplement(s), are not a medicine(s). Any product, food recommendation, or anything else stated in any way, are not intended to diagnose, treat, cure, or prevent any disease-physical or mental. We make no healing claims whatsoever, nor any ability to heal anything whatsoever.

Click here to view the Bernard Jensen Products Skin Brush on Amazon.com

A Course in Life

Lazaro Angelus Lanza

PO Box 1883
West Babylon, NY 11704
 This email address is being protected from spambots. You need JavaScript enabled to view it.

Copyright © 2019-Eternity by Lazaro Angelus Lanza and/or A Course in Life. All rights reserved. Copyright infringement shall result in civil and/or criminal penalties.

Everything stated above and below pertain(s) to Lazaro Angelus Lanza, A Course in Ife, or anything or anyone associated thereto in any way in perpetuity for all time into eternity and beyond in the universe or beyond.

*Lazaro Angelus Lanza and/or A Course in Life, or anything or anyone associated in any way thereto, including anything tangible or intangible upon this webpage, or otherwise, make(s) no claim to be able to heal anything in any way whatsoever. The aforementioned offer solely opinions for entertainment purposes. Lazaro Angelus Lanza and/or A Course in Life, or anything associated in any way thereto, are never to be construed as, or replacement of, medical advice or medical protocol of any type in any way.

†All statements and/or products of any type whatsoever herein or associated hereto in way whatsoever have not been evaluated by the Food & Drug Administration. The aforementioned statements and/or products are not intended to diagnose, treat, cure or prevent any disease.

*No physical or mental doctors, or anyone, or anything associated thereto, have evaluated any of the statements or information conveyed by Lazaro Angelus Lanza, A Course in Life, or anything associated thereto, including anything in any form on this webpage, or otherwise. The advice of medical doctor should be attained before implementing anything in any way stated herein or associated in anyway thereto, or associated in any way whatever with Lazaro Angelus Lanza, and/or A Course in Life.

*No one under 18 years of age is to be exposed to anything on this webpage.