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The Five Tibetans (DVD)

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By author & acclaimed Five Tibetan's teacher Carolinda Witt. The DVD's two 'Teaching Guides,' are emailed to you and contain all the tips, hints, modifications, common problems and solutions to learning the Five Tibetan Rites (82 & 59 pages).

You will learn the history and secrets of the monks' rejuvenation exercises and become totally confident that you are doing The Five Tibetans correctly. Contains the same unique step-by-step method developed over years and thousands of students (and forty Instructors) during Carolinda's Five Tibetans workshops, books, DVDs etc.

Taught in a clear uncluttered studio setting where you can see & hear exactly what you are meant to be doing. Covers the postures, warm-ups, breathing & core stability and ensures that your alignment - your posture - and your technique is correct from start to finish.

Click here to view The Five Tibetans (DVD) on Amazon.com


 
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